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75.5
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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1247 kcal
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Fat: 96.45g | Prot: 62.62g | Carb: 50.26g.
Lunch: Cabbage, Cucumber (with Peel), Dry Roasted Salted Peanuts, Boiled Peanuts, Boiled Egg. Dinner: Beef Sausage, Chicken Thigh, Cabbage. more...
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steady weight
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