Weigh In record (no journal entry) for 08 March 2010
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261.8 lb
Lost so far: 1.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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2119 kcal
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Fat: 91.32g | Prot: 80.96g | Carb: 261.29g.
Breakfast: 100% whole wheat thin sliced bagels. Lunch: apple, sun chips, 12" Club. Dinner: corn, wonder bread hamburger buns, great value tater tots, granger black angus beef patties. Snacks/Other: york 100 calorie peppermint wafer bar, quaker mini delights. more...
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losing 1.2 lb a week
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