Weigh In record (no journal entry) for 06 May 2017
|
224.2 lb
Lost so far: 20.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
1951 kcal
|
Fat: 53.31g | Prot: 152.50g | Carb: 215.22g.
Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Мексиканская Смесь, Эколайн Бурый Рис. Dinner: Брест-Литовск Закваска 2,5%, Савушкин Йогурт Греческий 2%, Куриное Филе. Snacks/Other: Вафли, Какао, Яблоко Зеленое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spaZm's weight history
|