jklauda's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
332.6 lb Lost so far: 50.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1900 kcal Fat: 80.81g | Prot: 94.10g | Carb: 220.20g.   Breakfast: breakfast sandwich, Vanilla Almond Cereal, Vanilla Yogurt (Lowfat). Lunch: Spaghetti with Clam Sauce. Dinner: Meatball Medium Subs. more...
gaining 0.6 lb a week

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