SKBB211's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
129.2 lb Lost so far: 0.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
606 kcal Fat: 19.72g | Prot: 18.39g | Carb: 92.58g.   Breakfast: Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice. Lunch: Grated Dry Cheddar or American Type Cheese, Apples, 4 Grain Hard Boiled Eggs, Green Peppers, Sweet Red Peppers, Sabra Classics Hummus Singles. more...
losing 4.9 lb a week



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