Weigh In record (no journal entry) for 05 May 2017
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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684 kcal
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Fat: 44.99g | Prot: 38.26g | Carb: 28.88g.
Dinner: Green Peas (Frozen), Shredded Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, Aidells Chicken & Apple Smoked Chicken Sausage, Kale, Onions. more...
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gaining 3.5 lb a week
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