Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keeptitrealnow
Journal
25 Feb 12
keeptitrealnow's Journal, 25 February 2012
keeptitrealnow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2012
194.0 lb
Lost so far:
1.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2012:
1710 kcal
Fat: 59.17g | Prot: 56.16g | Carb: 194.40g.
Breakfast:
Coffee (Brewed From Grounds), Cream (Half & Half), Cheerios, Cream (Half & Half), Coffee (Brewed From Grounds).
Lunch:
Blueberry Pancakes.
Dinner:
Spaghetti and Meatballs Dinner (Frozen Meal), Chili with Beans.
Snacks/Other:
Beer.
more...
3807 kcal
Activities & Exercise:
Conditioning exercise (health club) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
keeptitrealnow's weight history
view complete history