Weigh In record (no journal entry) for 05 May 2017
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210.0 lb
Lost so far: 150.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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905 kcal
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Fat: 34.61g | Prot: 65.93g | Carb: 83.86g.
Breakfast: Grapes, Papayas, Feta Cheese, Chamomile Tea, Saltine Crackers. Lunch: Lettuce, Chamomile Tea, Genova Solid Light Tuna in Olive Oil, White Rice. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 2.5 lb a week
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crackspider's weight history
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