Weigh In record (no journal entry) for 05 May 2017
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321.0 lb
Lost so far: 47.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1860 kcal
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Fat: 91.94g | Prot: 94.20g | Carb: 163.64g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Sugared or Glazed Doughnuts. Lunch: Ham and Cheese Sandwich. Dinner: Subway 6" Italian Hero. more...
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gaining 1.8 lb a week
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