Derobri's Journal, 05 May 2017

167.1 lb Lost so far: 9.3 lb.    Still to go: 34.8 lb.    Diet followed poorly.

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674 kcal

Fat: 30.12g | Prot: 21.80g | Carb: 79.40g.   Breakfast: Tirolez Queijo Prato, Pif Paf Presunto, Panco Egg Sponge. Lunch: Habib's Batata Frita, Pêra Portuguesa. Snacks/Other: Aviação Manteiga com Sal, Pão Francês. more...

2085 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...