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Nicht zugenommen... Speckdrum erweitert!
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203.7 lb
Lost so far: 131.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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771 kcal
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Fat: 22.43g | Prot: 82.44g | Carb: 54.36g.
Breakfast: Kaffee, Strupfast 5000 STRIP SHAKE SUPERLEAN +27 Chocolate Flavor. Lunch: Kaufland Eiweißbrot Low Carb, REWE Pulled Pork. Dinner: Kaufland Snack Salat mit Karotte. Snacks/Other: Arla Skyr Aprikose-Sanddornbeere. more...
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gaining 0.8 lb a week
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