Weigh In record (no journal entry) for 05 May 2017
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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3344 kcal
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Fat: 104.06g | Prot: 107.38g | Carb: 313.65g.
Lunch: Taco Bell Steak DoubleDilla. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Crab Rangoon, Silvergreens Hand-Cut French Fries, Hunt's Bold BBQ Sauce, Sliced Ham (Regular, Approx. 11% Fat), Meijer Pretzel Bun, Coleslaw, Wegmans BBQ Pulled Pork, America's Choice Bacon Thick Sliced. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Red Lobster Classic Margarita - On the Rocks (Alcoholic), Corona Corona Extra, Miller Brewing Company Lite Beer (Bottle), Palm Breeze Ruby Red Citrus Spritz, Schlafly Pale Ale. more...
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gaining 2.8 lb a week
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