Weigh In record (no journal entry) for 05 May 2017
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173.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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1067 kcal
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Fat: 58.31g | Prot: 46.03g | Carb: 87.77g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Lay's Wavy Original Potato Chips, Kraft Macaroni & Cheese - Deluxe Four Cheese, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Great Value Ranch Dip, Great Value Wavy Cut Potato Chips, Giant Eagle Cherry Tomatoes. more...
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3005 kcal
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Activities & Exercise:
Sitting - 5 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Music playing - 2 hours, Desk Work - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Housework - 4 hours. more...
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gaining 8.4 lb a week
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paupey's weight history
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