Weigh In record (no journal entry) for 05 May 2017
|
164.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2017:
|
2684 kcal
|
Fat: 110.06g | Prot: 59.36g | Carb: 159.43g.
Breakfast: Lactaid Whole Milk, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: J.J. Nissen Canadian White Bread, Great Value Whole Milk, Mango, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|