Weigh In record (no journal entry) for 05 May 2017
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206.4 lb
Lost so far: 9.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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416 kcal
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Fat: 24.10g | Prot: 27.17g | Carb: 22.14g.
Breakfast: Wegmans Sliced Baby Bella Mushrooms, Egg. Lunch: Cucumber Salad with Vinegar, Carrots, Progresso Chick Peas, Ground Lamb. more...
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losing 2.5 lb a week
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