Weigh In record (no journal entry) for 25 February 2012
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242.4 lb
Lost so far: 41.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1058 kcal
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Fat: 39.73g | Prot: 51.72g | Carb: 126.97g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Whole Wheat English Muffin. Lunch: Tortilla Corn Chips, Refried Beans with Cheese, Carne Asada Taco. more...
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losing 0.4 lb a week
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