Weigh In record (no journal entry) for 25 February 2012
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1423 kcal
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Fat: 31.94g | Prot: 69.06g | Carb: 224.24g.
Breakfast: Chocolate con Leche. Lunch: Papa Dulce, Ceviche, Pan Francés . Dinner: Hamburguesa Sencilla (con Condimentos). Snacks/Other: Rollo Blanco y Suave, Leche Entera, Galletas de Vainilla (Bajo en Grasa), Plátano, Fresas, Higos, Manzanas. more...
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1473 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 4 hours. more...
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losing 1.1 lb a week
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