Weigh In record (no journal entry) for 05 May 2017
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210.3 lb
Lost so far: 11.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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461 kcal
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Fat: 15.31g | Prot: 43.31g | Carb: 38.43g.
Breakfast: Seven Boys Bisnaguinha. Lunch: Queijo Branco, Tomates, Filé de Frango Grelhado. Snacks/Other: Maçãs. more...
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losing 9.3 lb a week
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Gisele N's weight history
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