LK1998's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
160.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
1205 kcal Fat: 43.12g | Prot: 107.30g | Carb: 113.31g.   Breakfast: cleanse for life, fat free half and half, IsaLean shake. Lunch: trader joes lite cheddar, ikea mustard, Flax Roll-ups, romaine lettuce, tomatoe. Dinner: lemon pepper chicken trader joes, avocado, IsaLean shake, apple cider vinegar, olive oil, grape tomatoes, baby carrots, cucumber, celery, romaine lettuce. Snacks/Other: Isagenix Cleanse for Life. more...
gaining 35.0 lb a week

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