atropus's Journal, 25 February 2012

289.8 lb Lost so far: 16.2 lb.    Still to go: 139.8 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 92.73g | Prot: 109.40g | Carb: 115.10g.   Breakfast: Pop Tarts Smore. Lunch: Mozzarella Sticks, Bourbon Street Chicken & Shrimp, Tomato Basil Soup. Dinner: Butter Beans, Fried Chicken Wing No Coating (Skin Eaten). more...

3361 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...