Weigh In record (no journal entry) for 05 May 2017
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196.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1368 kcal
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Fat: 43.23g | Prot: 108.02g | Carb: 142.44g.
Breakfast: Zuegg Marmellata di Fragole, Banana, Mela, Land Pathos Yogurt Colato Greco. Lunch: Bonduelle Broccoli, Taccole e Patate, Pasta al Tonno. Dinner: Foglia Verde Insalata Mista, Olio d'oliva, Carne Macinata (90% Magra / 10% di Grassi), Zucchine Cotte. Snacks/Other: Vivo Meglio Marmellata Light Fragola, Land Pathos Yogurt Colato Greco, Pro Muscle Zero Bar 50%. more...
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losing 0.4 lb a week
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