Weigh In record (no journal entry) for 05 May 2017
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152.3 lb
Lost so far: 30.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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1097 kcal
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Fat: 40.58g | Prot: 51.10g | Carb: 127.72g.
Breakfast: Petit Billy Chèvre Frais 15%, Chabrior Biscottes Complètes, Pamplemousse, Oeuf, Thé Vert. Lunch: LU Dinosaurus, Carottes, Cora Lentilles Corail. Dinner: Moutarde, Auchan Crème Fraîche Épaisse Légère 15%, Concombre (Pelé), Père Dodu Cordon Bleu de Dinde. Snacks/Other: Thé Vert, Picard 12 Macarons. more...
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2189 kcal
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Activities & Exercise:
Housework - 10 minutes, Cooking - 10 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours, Driving - 50 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Desk Work - 6 hours and 30 minutes. more...
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losing 6.2 lb a week
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