Weigh In record (no journal entry) for 25 February 2012
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170.8 lb
Lost so far: 20.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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2077 kcal
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Fat: 137.69g | Prot: 105.25g | Carb: 38.91g.
Breakfast: Sausage Patty, Scrambled Egg, Heavy Cream, Splenda with Fiber. Dinner: Meat Loaf Made with Beef, Deviled Eggs. Snacks/Other: Ultra Light Beer. more...
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losing 9.8 lb a week
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