dmaixner's Journal, 25 February 2012

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Weigh In record (no journal entry) for 25 February 2012

235.0 lb Lost so far: 3.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:

484 kcal

Fat: 12.06g | Prot: 25.71g | Carb: 66.93g. Breakfast: Bagel, Egg. more...

2986 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Running - 6/mph - 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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dmaixner's Journal, 25 February 2012

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