Weigh In record (no journal entry) for 05 May 2017
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204.1 lb
Lost so far: 22.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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2104 kcal
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Fat: 94.31g | Prot: 69.08g | Carb: 245.26g.
Breakfast: Jumbo Saksische Leverworst, Volkoren Brood. Lunch: Volkoren Brood, Appel, AH Kipfilet Gerookt. Dinner: De Zaanse Hoeve Tiramisu, Jumbo Gerookte Kip Salade. Snacks/Other: Favorina Paaseitjes Gevuld, Twix Twix White, AH Mini Appeltaart. more...
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losing 2.0 lb a week
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