Weigh In record (no journal entry) for 05 May 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1954 kcal
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Fat: 51.38g | Prot: 132.47g | Carb: 230.30g.
Breakfast: Balticovo Munavalgemass, Sugar, Coffee with Cream. Lunch: Otto Kodujuust, Prisma Wok mix. Dinner: Alma Kreeka jogurt kakaoga, Otto Kodujuust, Prisma Wok mix. Snacks/Other: Pineapple, Valio PRO feel protein curd, Rainbow Riisigalett, See's Candies Dark Chocolates, Latte Macchiato, Awake Dattel, Bananas. more...
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losing 13.9 lb a week
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airi__k's weight history
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