Weigh In record (no journal entry) for 04 May 2017
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295.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1744 kcal
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Fat: 38.89g | Prot: 67.62g | Carb: 293.39g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Bananas, NutriSystem Blueberry Lemon Bar. Lunch: Giant Eagle Low Fat Cottage Cheese, Brussels Sprouts, NutriSystem Arroz Con Pollo. Dinner: Annie Chun's Vietnamese Pho. Snacks/Other: Simply Orange Simply Lemonade, Mauna Loa Dry Roasted Macadamias, Gala Apples, NutriSystem Butter Flavored Popcorn. more...
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losing 1.9 lb a week
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