karin.talley's Journal, 25 February 2012

167.3 lb Lost so far: 8.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

---

2544 kcal

Fat: 90.09g | Prot: 65.05g | Carb: 210.57g.   Breakfast: Cupcake with Icing. Lunch: Crackers. Dinner: Chicken Marsala. Snacks/Other: Regular Beer, Roasted Red Pepper Hummus, Extra Sharp Cheddar Cheese, Summer Sausage, Chocolate Cake (with Chocolate Frosting), Cabernet Sauvignon, Cupcake with Icing. more...

2566 kcal

Activities & Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...