Mdages's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
205.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
763 kcal Fat: 48.57g | Prot: 44.87g | Carb: 35.55g.   Breakfast: Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Butter, Egg, French Vanilla Coffee Creamer, Coffee. Lunch: Natural Super Chunk Peanut Butter, Vinta Crackers. more...
losing 8.4 lb a week

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