Sweetu's Journal, 25 February 2012

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Weigh In record (no journal entry) for 25 February 2012

167.6 lb Lost so far: 2.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:

650 kcal

Fat: 6.39g | Prot: 22.12g | Carb: 151.89g. Breakfast: milk. Lunch: eggplant. Dinner: sweet corn. Snacks/Other: sweet corn, milk. more...

2311 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, treadmil - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Sweetu's Journal, 25 February 2012

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