Weigh In record (no journal entry) for 25 February 2012
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203.7 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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3644 kcal
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Fat: 229.56g | Prot: 106.35g | Carb: 306.73g.
Breakfast: Boiled Egg, ekstra lett melk, Strawberries (Sweetened, Frozen), Multigrain Bread. Dinner: Sugar, Butter (Salted), Seterrømme, Basmatiris, Kyllingfilet, Rapeseed Oil, Tomato Soup, Kremfløte, Onions, Yoghurt Naturell. Snacks/Other: Maarud Salt & Pepper. more...
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2251 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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