Weigh In record (no journal entry) for 04 May 2017
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310.2 lb
Lost so far: 0 lb.
Still to go: 175.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2017:
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994 kcal
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Fat: 21.90g | Prot: 101.23g | Carb: 99.27g.
Breakfast: tomato, Roma, raw cut up, Food Club Large Egg, V8 Original 100% Vegetable Juice, apple, Gala with skin 1 0z, Coffee, Dave's Killer Bread Good Seed Thin-Sliced Bread. Lunch: Van Camp's Pork & Beans in Tomato Sauce, chicken breast, cooked, boneless skinless, apple, Gala with skin 1 0z, Great Value Broccoli Florets. Dinner: apple, Gala with skin 1 0z, Wal-Mart Tilapia Fillets, shrimp, cooked. Snacks/Other: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z, Swiss Cheese, Green Tea. more...
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steady weight
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Jipper500's weight history
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