Weigh In record (no journal entry) for 04 May 2017
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142.9 lb
Lost so far: 4.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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216 kcal
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Fat: 3.75g | Prot: 25.34g | Carb: 19.72g.
Breakfast: Wickbold Grão Sabor Integral Girassol e Castanha, Café. Lunch: Alface, Peixe. more...
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losing 0.5 lb a week
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Deise79's weight history
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