Patrishka's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
105.4 lb Lost so far: 22.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1142 kcal Fat: 56.52g | Prot: 67.89g | Carb: 70.09g.   Breakfast: olive oil, avocado, arugula, prosciutto, egg. Lunch: Fro-yo, Tempura, Edamame, Miso soup, Spicy tuna. Dinner: Crab Salad, Beef Meatballs, Celery. Snacks/Other: Red Table Wine. more...
1164 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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