Weigh In record (no journal entry) for 25 February 2012
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182.8 lb
Lost so far: 29.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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305 kcal
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Fat: 9.50g | Prot: 27.00g | Carb: 23.00g.
Breakfast: Cherry Tomatoes, California Burger Veggie Patties, Reduced Fat Shredded Cheddar Cheese, All Whites 100% Liquid Egg Whites. more...
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losing 1.4 lb a week
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