gprayback's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
205.8 lb Lost so far: 7.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
256 kcal Fat: 15.18g | Prot: 24.36g | Carb: 4.09g.   Breakfast: Organic Brown Eggs (Large), Mozzarella Cheese, Black Forest Deli Ham. more...
losing 2.8 lb a week

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