SKBB211's Journal, 04 May 2017

129.9 lb Lost so far: 0.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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777 kcal

Fat: 24.81g | Prot: 46.09g | Carb: 101.66g.   Breakfast: Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Unsalted Whipped Butter Stick, Cottage Cheese (Lowfat 1% Milkfat), Broccoli, Hard-Boiled Egg. Snacks/Other: Watermelon Juice, Simple Mills Fine Ground Sea Salt Almond Flour Crackers, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder). more...

1704 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...