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vmdwannab
Journal
04 May 17
vmdwannab's Journal, 04 May 2017
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Weigh In record (no journal entry) for 04 May 2017
142.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2017:
1122 kcal
Fat: 47.98g | Prot: 42.57g | Carb: 113.16g.
Breakfast:
Cheerios, Raspberries.
Lunch:
Cream Cheese, Thomas' Whole Wheat Bagel.
Dinner:
Chili's Skinny Patron Margarita, Sour Cream, Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
more...
1578 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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