vmdwannab's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
142.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2017:
1122 kcal Fat: 47.98g | Prot: 42.57g | Carb: 113.16g.   Breakfast: Cheerios, Raspberries. Lunch: Cream Cheese, Thomas' Whole Wheat Bagel. Dinner: Chili's Skinny Patron Margarita, Sour Cream, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
1578 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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