Weigh In record (no journal entry) for 04 May 2017
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211.6 lb
Lost so far: 10.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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427 kcal
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Fat: 21.83g | Prot: 47.63g | Carb: 8.44g.
Breakfast: Ovo Mexido, Café. Lunch: Filé de Frango Grelhado, Tomates, Queijo Branco. more...
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losing 17.0 lb a week
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Gisele N's weight history
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