Multiplicity1's Journal, 07 March 2010

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Weigh In record (no journal entry) for 07 March 2010

239.0 lb Lost so far: 16.0 lb. Still to go: 109.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:

1682 kcal

Fat: 133.29g | Prot: 99.49g | Carb: 19.32g. Breakfast: Ham. Lunch: Bacon, Egg. Dinner: Brussel sprouts, Mushrooms, Beef. Snacks/Other: Diet Atkins Chocolate shake, Buttermilk Ranch dressing, Lettuce, Almonds, Diet Dr. Pepper. more...

2629 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight

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Multiplicity1's Journal, 07 March 2010

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