Weigh In record (no journal entry) for 04 May 2017
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2017:
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2831 kcal
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Fat: 78.80g | Prot: 135.18g | Carb: 397.74g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Etorki Fromage de Brebis, Oranges, Pain Multigrain, Le Gaulois Escalope de Dinde, Haricots Rouges (en Conserve). Dinner: Carrefour Chorizo Fort, LU Prince Choco, Leader Price Farfalle à la Tomate et aux Épinards, Etorki Fromage de Brebis, Yoplait Panier de Yoplait 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Salade Verte, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Heudebert Biscottes 6 Céréales, Confitures d'Abricots et de Conserves, LU Petit Brun. more...
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2413 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Desk Work - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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