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Auto-update from FitBit via FitMess
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186.1 lb
Lost so far: 18.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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514 kcal
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Fat: 11.68g | Prot: 72.96g | Carb: 29.54g.
Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Broccoli & Cauliflower Florets, Chicken Breast. Dinner: Tomatoes, Cabbage, Woolworths Beef Stir Fry. more...
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losing 3.1 lb a week
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