Weigh In record (no journal entry) for 25 February 2012
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259.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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348 kcal
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Fat: 12.06g | Prot: 26.90g | Carb: 36.92g.
Breakfast: Greek Strained Nonfat Yogurt - Peach, Scrambled Egg (Whole, Cooked) , Mushroom Pieces and Stems, Spinach , Extra Sharp Cheddar Cheese, Ancient Grains Whole Grain Bread (Pepperidge Farm), Coffee. more...
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losing 7.0 lb a week
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