Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alexyuri
Journal
04 May 17
Alexyuri's Journal, 04 May 2017
Alexyuri's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2017
220.9 lb
Lost so far:
10.6 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2017:
504 kcal
Fat: 11.51g | Prot: 20.07g | Carb: 78.95g.
Breakfast:
Кофе с Молоком, Пирожок с Капустой, Вода.
Lunch:
Мандарины, Кофе с Молоком.
Dinner:
Чай Несладкий, Куриные Котлеты, Рис Вареный.
more...
2451 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 27.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Alexyuri's weight history
view complete history