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Mein Wasserhaushalt weiß noch nich so recht was er will 😂
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163.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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2131 kcal
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Fat: 71.49g | Prot: 201.07g | Carb: 174.25g.
Dinner: Ponti Aceto Balsamico Di Modena, Gurke (mit Schale), Butter, Brokkoli, Aldi Norwegisches Lachsfilet mit Haut, Rote Zwiebeln, Beste Ernte Wein-Sauerkraut, Alnatura Kokosöl Nativ, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Purland Schweinefilet. Snacks/Other: Bio Joghurt Pur, Banane, Zucker, Zimt, Gekochtes Ei, Scitec Nutrition BCAA 6400, Moser Roth Edel Bitter 85% Kakao, Gut & Günstig Speise Quark Magerstufe. more...
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losing 10.8 lb a week
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