Weigh In record (no journal entry) for 25 February 2012
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116.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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948 kcal
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Fat: 27.29g | Prot: 42.93g | Carb: 149.91g.
Breakfast: Boiled Egg, Blueberries, Natural Pure Raw Honey, Raspberries, 100% Whole Grain Fiber Bread Multigrain, Flavor & Fiber Bars - Orange Cranberry, Nonfat Caffe Latte (Grande). Lunch: Olive Oil, Butter, french loaf, Black Beans, Asparagus. Snacks/Other: Clementines. more...
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1455 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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