Weigh In record (no journal entry) for 25 February 2012
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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394 kcal
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Fat: 29.19g | Prot: 15.50g | Carb: 12.25g.
Breakfast: Strawberries, Fried Egg, Espresso Coffee, Half & Half, lowfat plain yogurt. more...
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gaining 5.6 lb a week
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