jcbelle's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
1372 kcal Fat: 41.36g | Prot: 45.36g | Carb: 205.64g.   Breakfast: Roasted Red Pepper, Tomatoes, Alfalfa Sprouts, Hummus. Lunch: Grapes, Strawberries, Honeydew Melons. Dinner: Soft Silken Tofu. Snacks/Other: Fudge Rounds Big Snack (vegan equivalent). more...
steady weight

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