Weigh In record (no journal entry) for 25 February 2012
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186.6 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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719 kcal
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Fat: 35.42g | Prot: 40.02g | Carb: 57.91g.
Breakfast: Scrambled Egg, Chocolate Milk. more...
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losing 12.6 lb a week
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