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Month 5, Start of week 4
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196.2 lb
Lost so far: 43.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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870 kcal
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Fat: 37.46g | Prot: 61.75g | Carb: 87.50g.
Lunch: Quest Cookies & Cream Protein Bar. Dinner: Campbell's Healthy Request Cream of Chicken Soup, Heinz HomeStyle Classic Chicken Gravy, Skinless Chicken Breast, Ore-Ida Steam n' Mash Cut Russet Potatoes. Snacks/Other: Blue Bunny Bunny Snacks - Salted Caramel Pretzel, Jif Extra Crunchy Peanut Butter, Quest Cookies & Cream Protein Bar. more...
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steady weight
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